Đề thi VSTEP Full B2 — Không gian xanh đô thị & Sức khỏe cộng đồng (Round 3)

In modern cities, where concrete and steel dominate the landscape, researchers have begun to notice a striking pattern: residents who live near parks, gardens, or tree-lined streets report noticeably better mental health than those in areas without greenery. A growing body of evidence suggests that access to nature within urban environments is not merely a luxury but a fundamental component of public well-being. Studies conducted in major cities across Europe and Asia show that people who spend at least 30 minutes a day in green spaces experience significantly lower levels of stress, anxiety, and depression. The reasons behind this are both physiological and psychological. Plants release natural compounds that can improve air quality, while exposure to greenery has been linked to reduced cortisol levels, the hormone primarily associated with stress. Beyond physical benefits, urban green areas also foster social connections. Parks serve as gathering places where neighbors meet, children play, and communities strengthen their bonds. For city planners, the message is clear: investing in green infrastructure is an investment in the mental and emotional health of entire populations.