Part 2 đề 10 — Workplace stress

Đề mẫu Part 2 Speaking VSTEP: giảm stress nơi công sở với 3 lựa chọn, gợi ý thảo luận và bài trả lời mẫu.

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Part 2 đề 10 — Workplace stress
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Situation

Your company is concerned about employee stress levels. There are three proposals to help employees manage stress:

  • Option A: Offer flexible working hours
  • Option B: Set up a relaxation room with massage chairs and calming music
  • Option C: Provide free access to a mental health counseling service

Gợi ý thảo luận

OptionƯu điểmNhược điểm
A. Flexible hoursCân bằng cuộc sống-công việc; giảm áp lực giờ cao điểm; tự chủKhó quản lý; không phải vị trí nào cũng phù hợp
B. Relaxation roomThư giãn tại chỗ; giảm stress ngay; cải thiện năng suấtChiếm diện tích; nhân viên có thể lạm dụng; chi phí thiết bị
C. Mental health counselingGiải quyết gốc rễ; chuyên nghiệp; hỗ trợ dài hạnNhân viên ngại chia sẻ; kỳ thị tâm lý; chi phí cao

Bài trả lời mẫu

"Workplace stress is a serious issue that affects both productivity and employee health. Let me evaluate each proposal. Option A — flexible working hours addresses one of the biggest sources of stress: the rigid 9-to-5 schedule. Allowing employees to choose their working hours means they can avoid rush-hour traffic, manage personal responsibilities, and work when they're most productive. However, not all positions can accommodate flexible schedules, especially those requiring face-to-face interaction.

Option B — a relaxation room provides immediate stress relief during the workday. When employees feel overwhelmed, they could take a 15-minute break to recharge. The calming environment would help them return to work refreshed. The concern is that some employees might spend too much time there, and it requires dedicated office space.

Option C — mental health counseling is the most comprehensive solution because it addresses the root causes of stress. Professional counselors can help employees develop coping strategies and improve their overall mental well-being. Unfortunately, there's still a stigma around mental health in Vietnam, which might prevent employees from using this service.

I'd choose Option A — flexible working hours. It's the most practical solution that benefits the majority of employees. When people have more control over their schedule, they naturally feel less stressed and more empowered."

Từ vựng nổi bật

  • rigid schedule — lịch trình cứng nhắc
  • feel overwhelmed — cảm thấy quá tải
  • coping strategies — chiến lược đối phó
  • stigma — kỳ thị
  • feel empowered — cảm thấy được trao quyền
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